Amount of Vitamin A, IU in Seeds, cottonseed flour, low fat (glandless)

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed flour, low fat (glandless) there is 432 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Seeds, cottonseed flour, low fat (glandless).

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU
Seeds, cottonseed flour, low fat (glandless)

Seeds, cottonseed flour, low fat (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, low fat (glandless) are listed below.

Water 6.9 g 6.9%
Energy (calorie) 332 kcal
Energy (joule) 1389 kJ
Protein 49.83 g 49.83%
Total lipid (fat) 1.41 g 1.41%
Ash 5.76 g 5.76%
Carbohydrate, by difference 36.1 g 36.1%
Calcium, Ca 474 mg 0.47%
Iron, Fe 12.58 mg 0.01%
Magnesium, Mg 716 mg 0.72%
Phosphorus, P 1587 mg 1.59%
Potassium, K 1761 mg 1.76%
Sodium, Na 35 mg 0.04%
Zinc, Zn 11.61 mg 0.01%
Copper, Cu 1.172 mg
Manganese, Mn 2.129 mg
Vitamin C, total ascorbic acid 2.4 mg
Thiamin 2.089 mg
Riboflavin 0.396 mg
Niacin 4.039 mg

Nutrients in Seeds, cottonseed flour, low fat (glandless)